Conscious alimentation and hand-made artisanal flours free of gluten
Each time is more important to know about a healthier and more conscious alimentation...in Bacoretto we prefer it this way.
30 Hours
each way
4 Hours total
around
2 Persons
minimum
9:30am- Pick up place will be at your Hotel in a classic American car that will take you to Guanabacoa, a municipality on the outskirts of Havana, about 30 minutes by car, where the experience will take place.
10:00am - 11:00am - Arrival at the farm and meeting with the people who are part of this project, they will share the story of how the beginning of the creation of the farm was while drinking a "Cocimiento" an artisanal tea made from natural herbs from the farm and some dehydrated fruits that they make at the farm (this will vary depending on the fruits available that they may have in season) from mango, banana, Cuban pear, etc.
11:00am - 12:30pm- You will begin to learn about the production process of gluten free flour, made from yeast, yucca, coconut and plantain - how they became so necessary in the community, especially for people with celiac disease and children with autism.
They will show you how these flours are made in an artisanal way, how they go from buying the products from local suppliers in the area, to their preparation and dehydration under the sun, in a handmade oven that takes temperatures up to 60 degrees Celsius.
Pulverize the products looking for the final result, by using local blenders and utensils that they have in their family kitchen.
You will learn how they produce these flores with such perfection, the care they show for it and how they involve the community in the same project, especially empowering women and helping them to achieve a better economy for themselves and their families.
12:30pm - 2:00pm- Vegan lunch is also part of the experience, a farm to table lunch with fresh local produce. Mixed vegetables, coconut curry, okra, the famous Cuban "caldosa" which is like a soup but thicker and contains vegetables, viands, corn. Some handmade products will also be offered.
After lunch and spending some time with the family, it will be time to return to Havana.
Included:
Transportation to and from thr farm
Fresh herbs te and fruits
Almuerzo
Not included:
Flours or any products you would like to purshase
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